Monday Momentum: The power of Presence

“If you dwell on the past or future, you will miss the moment.” ~Rumi

On Mondays, I choose a quote that resonates with me and share it in hopes that it will serve as a dose of inspiration to start your work week. Why even talk about presence, when there are so many moving parts on a day to day basis. Is that even possible? Whether you are leading an organization, leading a team or leading your career, you are more that aware of the many responsibilities. And that is why presence is so important. Being present in the moment can help to build trust with your team, improve your decision-making and enhance communication and engagement. AND help you to be in tune with your own mental and physical well-being. I am not denying the responsibilities, shifts and changes you may be navigating. I am encouraging you to find the middle ground of space and time for reflection on the past, visioning for the future and experiencing the moments of today.

What’s a small action you can take right now to ground yourself in this moment?

Unitl next time….